Strict rule on diabetes intake And Types of diabetes

• Types of diabetes

Type 1 - This is an autoimmune disorder, in which beta cells do not make insulin. In this diabetes patients are given injections of insulin, so that the amount of insulin in the body is maintained correctly. This diabetes is more likely to happen to children and young people.

Type 2 - It reduces the amount of insulin in the body or the body is unable to use insulin properly.

Gestational diabetes - This diabetes occurs during pregnancy, when the amount of sugar in the blood increases. During this period, pregnant women are at greater risk of developing type 2 diabetes.

• Strict rule on diabetes intake

"Without drugs it is even more important to keep a strict regimen over the diet."

Another way to treat sugar at home is to monitor your diet. The doctor explained to Rajiv that this keeps glucose levels under control.

• Talk to your dietician and get the proper diet chart made.
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• To keep sugar level under control, eat this diet less -
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• Processed or packaged food items such as chips, biscuits, snacks, etc.
• Soft drinks
• Non-vegetarian food with korma or gravy
• Starch-rich foods such as flour bread, pasta, rice, and semolina
• In lieu of these, eat a diet made of flour, oats, juices or millet, which will keep your glucose under control and the body will get fiber.

Eat chopped fruits, buttermilk, sprouts or boiled eggs to eat lightly. To keep sugar under control, eat food less frequently during the day

. Fry in more oil than fried foods or junk food Eat food

Rajiv found out after his investigation that home remedy for sugar is possible with discipline. Satisfied with the information given, Rajiv decided to change the lifestyle