Symptoms Of Diabetes And Monitor diabetes sugar level

• symptoms of diabetes

Everyone needs to know some symptoms of diabetes. There are many common symptoms that can be controlled if you pay attention in time. Below we are telling you some such symptoms of sugar.

• Frequent urination.
• Constant body pain complaint.
• Frequent skin and private parts infection or cavity.
• Do not heal the wound quickly.
• Dry throat or frequent thirst.
• Weak eyesight.
• Sudden weight gain or loss.
• Constant fatigue or weakness.
• Excessive hunger.
• Be irritable in behavior.

If any of these symptoms of diabetes are visible in your body, then you must get a diabetes test. Now we know why it is sugar.

Exercise 30 - 40 minutes

"It is important for you to do at least 30 - 40 minutes of exercise in everyday life." Light exercise such as doing yoga or walking daily has an effect on glucose levels.

The doctor forbade Rajiv to sit in front of the computer for too long in the office. According to the ADA guideline, to maintain the level of sugar, you should periodically stretch or walk.

A slow walk after an hour of meals changed Rajiv's health and gave him considerable courage. Take care not to do rigorous exercise right after eating.

• Monitor diabetes sugar level

Monitoring sugar levels on a regular basis is another important method of home remedy for sugar.

"By monitoring your blood sugar level, you can see whether eating or not eating is affecting your glucose level." To

control diabetes, use a glucometer in consultation with your doctor.